How to make your new manicure last longer?

Firstly, you need to keep your nails healthy from the inside out. This involves the foods you consume daily. Nutrition plays an important role in the functioning of our bodies from the tips of your fingers to your toes. In fact, your nails can tell a lot about your nutritional status. You should eat the right foods to take care of your nails. When it comes to the best foods for strong and beautiful nails, these names will be listed for sure. Check them out below and try to add them to your diet!

FISH
Rich in omega-3 fatty acids, fish (like salmon, trout, tuna) is an excellent source of proteins and sulphur. Omega-3 fatty acids can help lubricate and moisturize your nails, giving them a shiny appearance. If you happen to have thin and brittle nails, then this one's for you.

EGGS
Nails are primarily made of a fibrous structural protein called keratin. When we’re lacking protein our nails become brittle and discoloured. Eggs are not only a high source of protein but also vitamin B12 and biotin to increase fingernail thickness.

VEGETABLES
The calcium, iron and antioxidants in dark, leafy greens like spinach, broccoli, kale and collard greens can boost nail health. Carrots, pumpkins, sweet potatoes, and other yellow veggies are packed with vitamin A which help keep your nails shiny and avoid dryness.

AVOCADO
Biotin, also known as vitamin B7, coenzyme R and vitamin H, promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth. Biotin is most concentrated in organ meats such as liver, but can also be found in dairy products, and especially in avocado.

PINK NAIL BAR - Nail salon Toronto ON - Nail salon Ossington Ave

Why Are Coffin Nails So Attractive?

Contrary to popular belief, a good manicure isn't just about the artwork alone. Yes, rhinestones, foils, and matte lacquer take your paint job above and beyond, but it is the nail shape that really makes a manicure stand out. If you long for fabulously glamorous nails, but want to avoid the edgy danger of stiletto nails, coffin nails are the ones for you. Even though the name is a bit on the creepy side, coffin nails are quite elegant and stylish, especially if you like really long nails. A professional nail technician will know how to bring you the best nail salon experience with the coffin nail trend.

Everyone can go for this trendy nail shape. Especially, if you are the girl who cannot grow out her nails and wants really long, cool nails, our team would suggest you coffin nails as the way to go. They can be any length, but most people prefer longer nails as that is the trend, but don’t hesitate to get them a little shorter as this is still very stylish. What else? Coffin shaped nails are perfect for the active woman who wants long nails, as they are stronger and hold up better than stiletto shaped nails which tend to break easily.

PINK NAIL BAR | THE BEST NAIL SALON IN TORONTO
Address: 123 Ossington Ave, Toronto, ON M6J 2Z2
Phone: 416-533-8284
Email: pinknailbar.to@gmail.com

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